The curricula we use is written by Cheryl Wisdom Murphy MS RN FAARFM. She is Board Certified in Functional Medicine through the American Academy of Anti-Aging Medicine. Cheryl also teaches the classes. WARNING: These are NOT a traditional nutrition workshops! Your traditional views WILL be challenged, and everything we share with you is backed up with scientific references.
This workshop is a 10-week series.
The 10 classes tackle a topic each week:
Food Choices Matter / Protein / Fats / Carbohydrates / Water & Sweeteners
Reading Labels / Immunity & Digestive Health / Sleep & EMF / Stress & Exercise
and we wrap up with Cardiovascular Health.
We are always learning something new and would love to have you join the conversation!
The next class will be begin January 11, 2024.
Call / text or email today to register!!