The curricula we use is written by Cheryl Wisdom Murphy MS RN FAARFM. She is Board Certified in Functional Medicine through the American Academy of Anti-Aging Medicine. Cheryl also teaches the classes. WARNING: These are NOT a traditional nutrition workshops! Your traditional views WILL be challenged, and everything we share with you is backed up with scientific references.
Nutrition Workshop:
This workshop is a 10-week series.
The 10 classes tackle a topic each week:
Food Choices Matter / Protein / Fats / Carbohydrates / Water & Sweeteners
Reading Labels / Immunity & Digestive Health / Sleep & EMF / Stress & Exercise
and we wrap up with Cardiovascular Health.
Note that each class is at least 60 minutes long. Sometimes we go longer. We are always learning something new and would love to have you join the conversation!
The next class will be begin January 16, 2025.
New to Zoom? Download from the App Store or log on a www.Zoom.us. This is a free service for you. Prior to class, test your Zoom. Make sure you know how to use the camera and mute buttons. The Zoom link with be EMAILED to you each week in the class email that will also have your weekly class handout, additional pertinent documents and information links.
Call, text or email today to register for In-Person. See the link above or scan UPC for Zoom livestream access.
Copyright © 2025 Nutriments of Cascade LLC - All Rights Reserved.
Powered by GoDaddy